Showing posts with label recovery. Show all posts
Showing posts with label recovery. Show all posts

Sunday, May 4, 2014

“it's harder to make the glass than break the glass"

this week was filled with me making speaking to others. I was invited for my rotation at a prison where I conducted 5 groups with 40-50 inmates in each. that’s a lot of guys, and a lot of me talking. I spoke about learning, listening, coping skills, utilizing skills learned while in prison to have a life in recovery, a life free of the consequences of addiction and institutions…FREE. I was asked dozens of questions of how to make it, how did I make it. People looking for an answer, the answer. Unfortunately answers that a person must find on their own path. Generally I fond most people want the straight, honest answer even when it hurts. Somehow I have been blessed with the opportunity to be the bearer of this type of truth. A truth that means it’s hard, it hurts, it’s hard work. I don't believe that others don't know this, I believe that we want the easier softer way to deal with ourselves and the world.  Some people in prisons want the easier softer way, they want the answer, the fix. 

I ended my week speaking to a group of high school students about my life. That’s always a personal challenge, a place to grow. During that presentation I have to scrape the dirt off of graves I dug many years ago, expose my imperfections, admit my faults, stand in front of strangers and tell some of my secrets. Honestly admit that I am imperfect. Acknowledge my blessings and the belief that I don't know why. I loved speaking with the high school kids and they asked great questions…some of which I had no answer…which is okay.

In both speaking situations I was humbled, I admitted I do not have the answers, but I explained that the it’s harder to make the glass that break the glass…this is my life.

B

Saturday, April 26, 2014

Everyone has a story...


I have several speaking engagements coming up and sometimes I am amazed anyone would want to hear me talk. I never considered myself a “public” speaker and really have spent much of my life very shy and somewhat reserved. I learned that to accomplish anything I would need to step out of my comfort zone and engage others. I was asked several years ago to tell “my story” at a private luncheon and I had never spoken open and honestly with a room of strangers about the person who I used to be and the journey I have been on. I believed my recovery, my story were things I should be ashamed of, to hide, to only share in the company of others with similar stories. I have challenged myself to make my recovery, my journey a source of pride. If I were a survivor of any other disease I would wear my pride on my sleeve. There are many things I don't understand about myself, but I have faith and hope. I don't understand why I have been blessed with the opportunity to have an audience to listen to me. My story is not that different than others’, but it’s my story…everyone has story.
B


Saturday, March 1, 2014

The Real Slim Shady-Hip hop and recovery




I recently finished watching VH1’s documentary on “The Tanning of America: One Nation Under Hip Hop”. And there is no doubt that Hip Hop culture has infiltrated and changed popular culture, in fact popular culture is hip hop. There was an interesting segment on the rapper Eminem. There is very little way to measure the impact Eminem has had on popular and youth culture. He is a house hold name and a person in recovery. I understand and know for fact that many, many young people have immolated Eminem, they have looked up to him as a voice, an ideology, a demigod…the offspring of Hip Hop. I have never purchased an Eminem album but I have been unable to avoid the wrath and influence of his music and persona. I have paid a lot of attention to his personal struggles with addiction and his journey into recovery. And I am proud of his humbling honesty and his compelling discourse on recovery. I wonder if anyone is listening. He has been conducting interviews and disclosing the personal struggles, he has been performing with an Alcoholics Anonymous logo on his chain, and his newest album is entitled recovery.

When I reflect on how Hip Hop has changed the landscape of culture, I think about how recovery has affected an artist like Eminem and what effect that has on his millions of supporters. Will young people look to him as a reason to get clean, to get into recovery, to continue to be like Eminem? I hope. I am proud of his voice, his bravery, his honesty. I hope others are watching, listening.
B







http://www.eminem.com/
http://eminem.tumblr.com/
https://www.facebook.com/eminem
http://www.vh1.com/shows/the_tanning_of_america/series.jhtml

Saturday, February 8, 2014

The Disease Concept

This week I have been reflecting on addiction and the disease concept. The passing of Phillip Seymour Hoffman this week has thrust addiction into the main stream media. Many people outside of the scope of addiction appear concerned and “clueless” of how someone with 23 years of sobriety could relapse and ultimately die from the disease. And whether you respect Dr. Drew he got it “right’ all over my TV. Here is an excerpt from an interview

Dr. Drew: You can't kick addiction, it's 'lifelong'

By Amanda Sloane

Some people have been saying how sad it is that Hoffman died after 'kicking' his addiction two decades ago. How do you feel about that?
Dr. Drew: The idea that addiction is something that’s “kicked” or is a “demon” -- these are crazy notions in my world. The fact is, once the switch is thrown on addiction, it’s a chronic, lifelong condition that needs to be managed every day much the way a diabetic has to take insulin every day. And if they don’t take their insulin, their blood sugars go out of control and the same is true of addiction. If they’re not practicing their treatment and recovery and participating in that in a regular basis, they will use -- it’s inevitable.
The people who are actually in the recovering community say their disease is doing push-ups while they’re sober. It’s a brain disorder in them and it’s waiting and lurking and ready to take advantage of any opportunity it has to re-emerge. It’s a motivational disturbance where the usual motivational priorities like our loved ones, our work, our very survival, start to diminish in importance relative to this one overwhelming priority, which is using. And that takes over thinking and it takes over the emotional systems. It’s interesting to see a brain that’s under the influence of a distorted motivation.
What do you think when you hear that someone who was purportedly clean for so long has started using again?
Dr. Drew: Well, we don’t know if he was sober those 20 years. But it’s not unheard of for people to sort of diminish their participation in treatment or begin to think they don’t need to do all the work and the addiction will re-emerge when that happens. Let’s say he was sober all those years, the fact that somebody after two decades of sobriety relapses makes them an extremely difficult population to treat. They -- in a way -- sort of know too much and their addiction takes full advantage of that.
How common is relapse when it comes to addiction?
Dr. Drew: Relapse is a part of recovery. The people that do poorly, though, are the ones that relapse and then relinquish their participation in recovery. If somebody slips, it’s a slip. But a full-blown relapse is when people dismiss recovery, they don’t participate in any more treatment. That’s when they die.
We normally hear of celebrities overdosing on prescription medications. Is heroin having a comeback?
Dr. Drew: It’s always been around. It’s not that it’s having a comeback. It’s that the pills are so massive now that when people can’t get pills or can’t afford pills -- that’s when they switch over to heroin. It’s cheaper, more intense and very available. The extraordinary thing about Philip Seymour Hoffman is that he died of heroin and not pills. Typically, what happens these days is that pills get people. Although we don’t know yet, we may find that he had pills in his system, also. That may be the issue here. Maybe that’s what finally took him.
What’s one important thing people should know about others who struggle with addiction?
Dr. Drew: The one thing that I always want to emphasize is to separate the person and the disease -- the career and the disease. This is a wonderful person by every account, a wonderful father and clearly a magnificent artist who left us a glorious body of work. That is not in any way diminished by him having a chronic medical problem we call addiction -- any more than if he had cancer.
What can we learn from this tragic event?
Dr. Drew: More people will die of opiate addiction in the next 30 days than died in the 9/11 tragedy. This is something to remember. Also celebrities have a tendency to get special care. They want special care from special people. I would just remind them that Conrad Murray [the former doctor who treated and was convicted in the death of pop star Michael Jackson] is a perfect example of a special treating physician and what kind of special outcomes are in store for people who seek special care.

“DISEASE”, “CHRONIC, LIFE LONG CONDITION”, “BRAIN DISORDER”
I am a subscriber to pure abstinence, something I believe is part of the maintenance of my disease. I was at the Dr.’s office yesterday and made it very clear, I am a person in recovery and I will not accept and habit forming medications. I am scared of the “what ifs”. Developing healthy boundaries with myself is of upmost importance to keep my condition in check. 
Thank you Phillip Seymour Hoffman, you died so I can examine your life and for one more day I can live.
Rest in Peace.

B


Sunday, November 17, 2013

A light that shines from within

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha

I recently had the privilege to spend some time with someone new to recovery. A humbling experience for me to see her joy, her excitement, her undeniable happiness. She discussed the early parts of her journey, her desires, her plan, her commitment. She talked about her challenges, the hard parts. And joy flowed from her like a light shining from her soul. A light which will continue to grow, be stronger, and brighter. 

And as I reflect on our conversation I begin to understand why I need her. I need to be reminded that I am no different, that my light continues to shine. That I deserve joy and happiness. She is a version of myself. A version that is easily forgotten. It becomes easy to obsess over the defects. It’s hard sometimes to sit back and take in everything, to let that light shine...and I am blessed that she reminded me of this!

Thank You N!
B

Sunday, September 8, 2013

No instructions?

In 1998 I decided to make a decision that I would do one of the scariest hardest things in my life. I have experienced many scary things and I have worked through many hard things in my life. But the decision I would ponder and eventually make was one of the hardest. I wanted to become a parent. But I wasn't for sure what that meant or if I was capable. I felt very unsure of myself, I felt scared, I felt inferior. I knew that I had gotten to place with myself that I was confident I knew how to take care of myself. This maybe was a prerequisite; how could I care for a child when I wasn't caring for myself. In my relationship with my wife I had been experiencing love, empathy, compassion, care and I began to learn how to give those things back. I knew that there were plenty of examples of parenting out there that I was not interested in. I watched other parents, the way they interacted with their children, the way the talked to them, the way they touched them or didn't. I had an idea of the parent I wanted to be, but was I capable. In 1999 we had our first child and my world changed. I loved her unconditionally. I held her, I played with her, I talked with her, I held her, I cared for her. I experienced emotions that were so foreign to me. I at times was so confused, so vulnerable. At times I had no idea what I was doing or if was even close to being right or wrong, or if that even mattered.
14 years and 3 more children later, I still am not sure what I’m doing. I am by no means a great parent. I miss things that my children do or tell me. Sometimes I don’t notice their cues that they need something from me. Sometimes I make mistakes. I think I have good kids and I hope that reflects on me as a parent. I know that my children, wife, and my decision to become a parent has helped me become a better person even though sometimes I don’t know what I’m doing.
B

Sunday, August 18, 2013

I want to be loved...

“He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.” ― Gabriel Garcí­a Márquez, Love in the Time of Cholera

I want to be loved. I want to be cared for. I want to be liked, respected. I want to matter. I want others to think I’m okay. Often times I think about my funeral. I imagine what people may say about me in my passing. I think about the ending of the story of my life and does it end well or in tragedy. I am not perfect, nor will I ever be. Probably better to not be perfect as I need a reminder where I need to grow as a person.  I want to be okay with me. I want to look in the mirror and know and be comfortable with the person I see. I want to smile more, laugh more. I want to let down my guard more. I want to feel safe more. I want to be less scared; scared of myself and the world.
For those who take a minute out of your days to read this please know it means the world to me. I find it strange that anyone cares what comes out of my mouth.

I’m glad you’re listening…makes me feel like it matters and that you care.
B



Sunday, June 23, 2013

Twenty Five Years of tree climbing. A Prologue.


"I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived. I did not wish to live what was not life, living is so dear; nor did I wish to practice resignation, unless it was quite necessary. I wanted to live deep and suck out all the marrow of life, to live so sturdily and Spartan-like as to put to rout all that was not life, to cut a broad swath and shave close, to drive life into a corner, and reduce it to its lowest terms, and, if it proved to be mean, why then to get the whole and genuine meanness of it, and publish its meanness to the world; or if it were sublime, to know it by experience, and be able to give a true account of it in my next excursion." Henry David Thoreau


Twenty Five years ago I began the process of being a “tree climber”. I had spent years in the dust. I had the breath knocked out of me repeatedly. I gasped for air. The air I breathed in was full of dust, dry and dirty. The view never changed. Others came and lay in the dirt, others bathed in the dust to hide. I gasped for air. I could see the trees. I could see the forest. It seemed unattainable. The tree grows from the dust and reaches for the sky. Twenty five years ago, I slowly rubbed my eyes to remove some of the dust. The sun shined through the trees. The brightness made me want to turn my face away as the sun combined with dust caused my eyes to tear. The tears mixed with dust, the view was magnificent and the most frightening thing I had ever seen. The forest, so large, so overwhelming, the trees stoic, brave, rising from the dust like the phoenix. I cried. I spent years standing at the bottom of the tree. 
I knew tree climbing was dangerous, exhilarating, rewarding, but I did not know what the view was like. I had watched others climb trees which lay horizontal with the dust, trees that had fallen after a great storm, and lay to die, to become dust. That view appeared to be equal to lying on the ground.  

Climbing a tree can be difficult. I had to learn from experienced tree climbers. I watched as others stood on limbs that cracked and popped. I watched as limbs broke and people returned to the dust. I stood and watched. I looked around and saw the bodies pile up around me. I watched as some became exhausted, tired, fatigued, and let go. They chose to fall, they seemed to enjoy the feeling of the fall. Others climbed and climbed. They yelled form the trees how beautiful it was, how the view was amazing, others never wiped the dust from their eyes and their view was dust, they fell, they returned. 

I learned the process of climbing trees. To start at the base, near the trunk. This was the foundation of every tree. To reach for the first branch, to grip it tightly, to shake it, to determine how stable it was. Will it hold my weight? To ask myself, is this a good branch? After taking a deep breath, pulling myself up into the tree the view instantly becomes different, the dust starts become distant. Slowly, methodically, I began climbing the tree. Uncertain, scared of the climb. I tried limbs that looked, felt familiar, realizing too much time spent on these types of branches would not hold my weight. I looked down, seeing others I knew and loved laying on the ground looking up at me. 

I continued to climb unaware of my destination, the view changed with the seasons. 

Every branch I climbed to, another presented itself. 
I continue to climb… 

Friday, May 17, 2013

Alcohol the most seductive lie ever told.

The past two weeks I have been inundated with discussions about the use of alcohol. Discussions about the culture of alcohol, the acceptance of alcohol use, the infinite number of reasons to drink alcohol, and the never ending excuses as to why someone doesn't have a “problem” with alcohol. I've sat with inmates and listened to their desire and plans to have a “cold one” when released from prison. I've sat across the desk from someone with early stage cirrhosis of the liver who continues to drink alcohol. I've heard the seductive telling of story after story, I've heard the errors in thinking and reasoning, I have heard a million explanations of why consuming alcohol is okay.  
Now I understand that there are those out there who can consume alcohol in a responsible way and by no means am I inferring that they have a “problem”.  Maybe it’s the nature of the work I am involved in or my natural observation of others, or my own corrupted opinion, I see and encounter many people who have issues around the use of alcohol. I observe others test themselves and their ability to control their use. I watch as some completely destroy themselves to drink. I had someone suggest to me that I probably was not an alcoholic. An interesting thing to say to someone who meets the DSM IV criteria for alcohol dependence. And maybe I’m not, but what if I am? The last drink of alcohol I had was December 27th, 1987. That night ended with me in a jail cell with multiple felony arrests. For me it’s not just the out of control behavior that being under the influence allows me to engage in, but the emotional turmoil that was triggered when in my addiction cycle. I know with all my heart that if I were to take a drink of alcohol I would be thrust into complete and utter emotional chaos. I have a hard enough time dealing with myself sober. I don’t want to drink, haven’t wanted to in long time. Have way too much to lose, the work I have invested in my life is worth the world to me; it’s definitely worth more to me than a drink. I feel blessed to know and understand that alcohol is the most seductive lie ever told.

B

Sunday, April 28, 2013

Tear drops of self control


I found myself on the receiving end of a violent tirade this week. The person was so angry he was unwilling and truly unable to hear anything that came from mouth, including an apology for a misunderstanding. He confronted me in an exhibit of pure rage including threats of harm to my wellbeing. I sat in my chair, and without hesitation, didn’t move. My hands placed securely on the arms of the chair, my body relaxed, and my face void of emotion. And I sat, and I received his yelling and threats, and I absorbed his emotion, and I resisted the urge to respond, and I refused to engage, escalate, enrage. And when he finished or maybe realized I was not going to respond, he left. This is the most desirable less likely outcome. This could have had many endings, which no doubt would have included me returning to a version of myself for which I have so worked to control. I understand these situations are as much about myself as they are the perpetrator. The work I have invested into making myself a “kinder gentler” version of myself has been a lifelong process. To understand and adhere to a strict doctrine of conflict resolution that is based on nonviolence. I believe this is part of my destiny, to restore some type of balance in my life and the community.  

After he left I was consumed with emotion. . I took a deep breath and began the process of de-escalating myself.  My hands shook, my face was flush, adrenaline rushed through my body, and tears ran out of the corner of eyes. Tear drops of self control.
 
Have a Blessed week, I have...
B

Sunday, April 21, 2013

The person I was...


So I haven’t written in two weeks as I have had a lot going on in my day to day life. Spring brings a whole bunch of projects that have been put off all winter, yard work, etc.
 I had the privilege to read through my probation record, which one of my good friends was able to get out of storage for me to look through. It was hard to read. It tells the story of a young man trying in every way to destroy himself. A story that if read aloud, the narrator and audience would surely believe that the main character would not make it, doomed to either spend his entire life in institutions or death. To read what professionals thought of my wellbeing, my behavior, my attitude, repeated arrests, failed treatment episodes and interventions, to read what people outside of my world tried to put the pieces together of what I can only describe in reflection as pure inner and outer chaos. My prognosis was not good. I was not going to make it. And yet here I am. And if I think about, which I do daily, I don’t understand why. Why did I get so lucky? Why did my higher power pick me to save? I know that I am truly blessed. The majority of those with my background rarely make it. I knew that then. I knew that the odds, statistics, the professionals, didn’t believe I would make it, that I would come out the other side. At the very core of my soul I wanted a different life, I am still motivated by this. I am still working on making myself a better person, and a better life. There is little perfection in this. If I am honest with myself and others I can and am able to recognize when I stray from the course and correct it. I thank God daily for my existence. I hope when this journey comes to end that others will reflect on my life and be proud of where I have come from and what I have achieved. Although I sometimes have to be reminded, I know that I am.
B

Sunday, April 7, 2013

resiliency, trauma, and a history of violence


Sometimes I attend training's to improve my work skills and more often than not, leave learning something about myself and why I do certain things. This week I attended a training session on trauma informed care, one the current “buzz” words in the treatment profession at the moment and learned a lot about who I use to be. One of the sessions addressed how to work with someone who is “flooding” or having adrenaline overload. This really hit home as I used to be pre-wired with a high level of adrenaline, a way to keep vigilant and be on my best defense to protect myself. Many people inquire about my apparent calm, laid back disposition and I have never been able to explain it in a clinical way. This has taken an immense amount of work on myself, to let go of those things which trigger adrenaline flooding, conflict in any way.  The most upset or adrenaline charged I have felt was a couple years ago when someone confronted me in a parking lot, he thumped me on the chest when he was talking in a “put down” way. I was able to defuse myself and walk away. The adrenaline rushed through my body so strongly that my hands were shaking. I was threatened, I felt unsafe, and I wanted to put my hands around his neck. This is one of the greatest things I have accomplished through my recovery, letting go of conflict and the ability to diffuse myself. I was not always like this even in recovery. I recall many times getting into physical altercations, as a result of escalating verbal disagreements. Confronting others unnecessarily because I felt disrespected, challenged, or had my feelings hurt. I have a history of violence and I was raised in an environment full of conflict, violence, and trauma. This is how I was built. This is not something I am proud of and something that I work on and manage on a daily basis.
B


Saturday, March 2, 2013

Who am I and Why am I here.


"When feeling sympathy and compassion for those in temptation, a condition I sometimes experience, I have a responsibility toward them. Sympathy always includes responsibility. When I am moved with compassion, I should go to the one in need and bind up his or her wounds as best I can."-unknown

"...when you are sorrowful look again in your heart, and you shall see that in truth you are weeping for that which has been your delight"… " the deeper sorrow carves into your being the more joy you can contain" (The Prophet) by Khalil Gibran page 29

This week has been tough. I have experienced a whirlwind of emotion. I find myself feeling in a way that as I use to describe as “the world moving so fast I can’t keep up”. I have had several people notice the stress, anxiety, maybe panic on my face and in my character. There is not enough hours or minutes for me to catch up, to stop the world around me. I find myself reassuring myself, I am doing well, I am keeping it together.  I spent time discussing everything with someone this week and the question of when am I going to reach my “tipping point” and what will happen when I do? 


Where is my tipping point? How much can I endure? 


I often feel that I am fragile; I look at myself in the mirror and think how will I make it through the day? I see pain, sorrow, and sadness in my eyes. I pray and meditate for strength, compassion, understanding, balance, and peace. I am far from a perfect person. I am a work in progress.  I know my character defects.  I have tried to put myself around others who understand the complexities of my “condition”, who I believe are looking out for me.


This blog has become a place for to share. I know many of you visit and read. I often wonder what you want me to discuss or share here. I really wonder what you think or feel about this. I sometimes feel like I am in a bubble, writing, and posting with no feedback.  If you feel inclined please respond in some way, let me know you are there…


Saturday, February 23, 2013

An orange jumpsuit and my first step to recovery


There was a moment during my life when complete truth never felt more real. Sure I had been experiencing truth constantly and these were the things that I wanted to escape, ignore, avoid, and run from forever. The truth that I did not feel loved or cared for, the onset of knowing that I did not know how to deal with day to day existence as a human being, nor did I want to. The truth that I was severely depressed and never sadder, and I found myself grounded in the idea that this is who I was and I could not change it. On December 27, 1987, the owner of the business had caught me inside his building. Technically I had broken in even though I had previously stolen the keys to the business, and let myself in. He was angry and threatened to shot me. He had his arm around my neck and a handgun pointed to the side of my head. This had little effect on me, not only had I been under the aim of a gun previously, but I had been living to die. The thought of this unknown person threatening to shoot me in the head had a calming effect on me. Not because I had been subdued, but the thought of a stranger completing the task of ending my pathetic existence seemed unfair and out of line. I was angry and sad. A stranger had placed himself into a position that I had been for so long. He probably never knew the value of this position.

The first night I spent incarcerated was very surreal. I had ended up where everyone had warned I was going, but I somehow felt strangely comfortable. I felt at ease. Sure my mind wandered with thoughts of being victimized and how I would deal with these encounters. I lie in my cell and felt as though I was home. Not the home I came from, but a new kind of home. I felt safe. I felt cared for. I no longer had to figure out the insanity that surrounded me, it was gone. I was alone and was expected to do, say, and participate very little in my new life. I suppose you could say I was a good inmate. I was intelligent enough to understand the inner workings of the social structure and quickly understood the limits and expectations of those around me. I was willing to be a little reckless both with my tongue and fists. I was preparing for the worse and living very much in the moment. I was schooled on the inner workings of the justice system by your run of the mill “jail house lawyers”.
I ate meals with murderers, and shared hopes and dreams with society’s waste. People very much like me; who could not live or function in the outside world.  I was a drug addict, but I was also a criminal. I had put all my chips into the center of the table, thrown in the towel, and was where I needed and was supposed to be.

Life as an incarcerated 17 year old is a tough place to be. I was constantly challenged, threatened, and physically beat.     

June 20, 1988
Today would be the last day I would intoxicate myself. An inmate had managed to smuggle in a small amount of marijuana. After smoking my share, I sat on a metal table looking at myself in a nearby mirror. I sat for hours contemplating.
Who would I be? How would I act? What would I do? Who would be my friends? How would I make decisions? What would I do for the rest of my life?

I realized at that moment one of the most important lessons of my recovery; if I ever used drugs or alcohol again, I would be in that jump suit, locked up, starring at myself in the mirror. This would be my moment of what many call clarity; which seems ironic considering I was under the influence. 1+2=3. This is how profound yet simple it had become. Working through the math would become the challenge. 

I am still working through the math...
B

Sunday, February 17, 2013

Maintaining sobriety through fasting-Where am I going and can I find happiness.



“The most dangerous person in recovery I have ever met”
“My name is Brad and I am an alcoholic and addict”

“Rarely have we seen a person fail who has thoroughly followed our path…” The first time I set foot into a 12 step self help group I was 17 years old. I look back and still don’t fully understand why I was there I simply knew I needed to be there. The meeting room was full of mostly older men, some women, and the few residents of treatment who had also received passes to attend. I had little in common with those who attended and shared. Their stories of losing jobs, wives, husbands, homes, and everything, was nothing like my story. I had nothing to lose. I was here to build something, to get something. They shared their stories and I listened carefully. I shared very little, I had not lost everything. I observed men share the same story over and over, I suppose their retelling of this moment was a reminder of what waited for them outside the walls of the meeting. Stories of waking up in alleys and jail cells. Told and retold. The same story. Over and over. I was encouraged by my counselor to complete a 30/30. 30 meetings in 30 days. I went everyday, sometimes two times per day. I could not get enough. Of what I did not know. I just knew I needed to be there and going felt right. I immersed myself in all their publications, read all their books, and observed the comings and goings of every member of the group. I completed my 30 meetings and challenged myself to complete a 90/90. Challenge may not be the correct word as going became an obsession and missing was unthinkable. I got my first job while still at the residential facility. The management and coworkers were supportive of what I was trying to accomplice. My work schedule was made to fit around my meeting schedule. I got two sponsors and began the process of working on my steps. One sponsor was an old timer who helped with the step process and the other was a college student who would teach me how to be a 17 year old recovering addict.
I remember being very confused. Very unsure, very nervous, very scared. I didn't know who I was, how I was to act, who I would spend time with, what I would do.

Most days I still feel this way.

I had something to look forward to. A glimmer of hope. What was I getting? “Rarely have we seen a person fail who has thoroughly followed our path” Failure, I had tasted that and knew I didn’t want to return, at least not right now. I enjoyed my freedom too much. But what did success look like? I would find comfort in my days of sobriety, a true mark of success. I knew that the statistics were against me, I was expected to fail. I had built a foundation for the rest of my life and no matter how bad a day was, or how stupid of a decision I had made, I had tomorrow, the promise of another day. The coins I collected for sobriety anniversary dates became evidence of this success. Proof of the promise I never showed my coins to anyone, but carried them in my pocket as though they were worth more than gold. Protected. Proof. Success. And my 12-step family celebrated my accomplishments like a true family. People were genuinely proud of me, concerned and compassionate. 
I will always consider myself part of the 12 step family, much like the child they help raise, I will forever be indebted to the people of 12 step groups for helping me become a better person.

Saturday, February 9, 2013

My Grandmother, God, Catholicism, and Recovery.

Originally posted 2-9-13



“Good Feeling, won’t you stay with me a little longer”
ViolentFemmes-1983

Proverbs
13 Hold fast to discipline, never let her go, keep your eyes on her, she is your life.
14 Do not follow the path of the wicked, do not walk the way that the evil go.
15 Avoid it, do not take it, turn your back on it, pass it by.
16 For they cannot sleep unless they have first done wrong, they miss their sleep if they have not made someone stumble;
17 for the bread of wickedness is what they eat, and the wine of violence is what they drink.
18 The path of the upright is like the light of dawn, its brightness growing to the fullness of day;
19 the way of the wicked is as dark as night, they cannot tell the obstacles they stumble over.
20 My child, pay attention to what I am telling you, listen carefully to my words;
21 do not let them out of your sight, keep them deep in your heart.
22 For they are life to those who find them and health to all humanity.
23 More than all else, keep watch over your heart, since here are the wellsprings of life.
24 Turn your back on the mouth that misleads, keep your distance from lips that deceive.
25 Let your eyes be fixed ahead, your gaze be straight before you.
26 Let the path you tread be level and all your ways be firm.
27 Turn neither to right nor to left, keep your foot clear of evil.

My Grandmother, God, Catholicism, and Recovery. 
I have no memories of her recovery, but I have many memories of her faith. I would not understand the relationship of the two until recent years. My grandmother would become the foundation of my formative years as a child and young adult. My memories of attending mass with grandma are somewhat sad in retrospect. When my Grandma said we are going to mass, we went. Not attending was not optional and she reinforced this as the committal of an outright sin. I never remember her being happy or joyous about going and participating in church. To her that was not the purpose of church or her relationship with God. She attended mass to somehow prove that she was sorry to herself, her family, and God. This is how I learned to be Catholic.
I recall kneeling in church for what seemed like hours while my Grandma prayed the rosary. I remember kneeling for what seemed like an eternity every time I attended mass with her. The burn of my knees somehow began to relate to how “bad” I had been as a boy. The more it hurt, the more I needed to be doing it. I don’t know if Grandma every said this but I believed it. I knew that the more sins I confessed to, during confession, the longer I would be on my knees during penance. Somehow I believed that to truly repent and receive God’s forgiveness, I had to first prove that I was willing to suffer a little for my sins. This was not unlike my home life; misbehavior was often punished through physical discipline.
Through this suffering, I was proving I was committed to God, the Church, and the betterment of myself spiritually. Fasting during Lent also reinforced this suffering. Grandma and I observed the annual Catholic tradition of fasting for periods during the Lenten season. This according to Grandma was a way to cleanse the body and better the soul. There was no happiness in participating in church or attempting a relationship with God. It was defined by sorrow, unworthiness, and punishment through self-discipline. Today, my spiritual journey is still rooted in this core foundation; I must feel bad and or suffer to somehow feel good.  This would become part of the foundation and tools I would use to get clean of drugs and alcohol and maintain that sobriety. If I truly believed I was and addict, then I had to surrender myself to the idea that I needed drugs and alcohol much like a person needs food and water. 

Is it possible that the journey of recovery was a life long fasting? Would I need to employ the same strict doctrine of self discipline taught to me by my grandmother and the Catholic church to remain drug free? What effects would this fast have on my spiritual development? Would I suffer through recovery?
B




Saturday, January 12, 2013

Where I Need to Be.


Today I broke one of my cardinal rules. “Don’t ask a question if you don’t want to know the answer”. This is really not about not wanting to know the answer or using this as an excuse to not ask questions. This is really a warning, an error on the side of caution statement. It’s really about if you ask the question being ready to deal with the answer. Today I was interviewing someone who had tested positive for THC. When I inquired about why he was using marijuana, he replied I am having a hard time out here. I inquired what was going on that he was having a hard time dealing with. He stated, I did a lot of time in prison.  Upon further conversation (which was light hearted) he stated that he had spent the last 13 years in prison for killing his son. He admitted to “beating” him but stated repeatedly “I didn't kill him”.  He was 17 when this incident occurred. And here we were and “light hearted vanished”. I asked the questions, he gave me the answers, and I thought “oh no”.

I find myself in this position often. Maybe it’s my neutral disposition, my willingness to jump in a “hole” with someone and share in their pain. Maybe others see me as stoic, the one who can handle the pain.  I feel blessed. I feel privileged. I feel like this part of purpose in life. I feel like this is part of the fundamental reason behind my higher power choosing me to be in recovery. To be a receptacle of others’ pain. To have the ability to open my heart and show compassion, understanding, and love for those who suffer. To not judge.  This is part of my spiritual development. We discuss this in the field of addiction and recovery and we know that for a person to recover they must develop some kind of spiritual growth. We know this to be true however this is something that is immeasurable. I have often wondered how and why so many are unable to recover. And when I look at the entire picture I have found that many are incapable of investing in a spiritual plan, journey, etc. So the question becomes why? Why are so many spiritually “bankrupted”? Is it guilt? Does a person know that in order to let go of all of those things which they have used to make poor decisions lie in the fact that they believe that things they have done, people they have harmed, and the guilt from those actions is unbearable, unforgivable  In my addiction cycle, I harmed many people, my community, and myself. I have acknowledged these things and have committed myself to making amends every day of my life. I do this not to make myself a better person. I am committed to this so I can contribute to the betterment of others, my community, and the world. If I continue to grow as a person, that is a residual effect. 

I know that if I get that moment, that vulnerable, honest, sad, guilty moment with a person, I am exactly where I need to be. 

Saturday, December 29, 2012

Surrender, 25 years later


25 years ago a 17 year old boy, under the influence, committing a crime consumed alcohol for the last time.

There was a moment during my life when complete truth never felt more real. Sure I had been experiencing truth constantly and these were the things that I wanted to escape, ignore, avoid, and run from forever. The onset of knowing that I did not know how to deal with day to day existence as a human being, nor did I want to. The truth that I was severely depressed and never sadder, and I found myself grounded in the idea that this is who I was and I could not change it. On December 27, 1987, the owner of the business had caught me inside his building. Technically I had broken in even though I had previously stolen the keys to the business, and let myself in. He was angry and threatened to shot me. He had his arm around my neck and a handgun pointed to the side of my head. This had little effect on me, not only had I been under the aim of a gun previously, but I had been living to die. The thought of this unknown person threatening to shoot me in the head had a calming effect on me. Not because I had been subdued, but the thought of a stranger completing the task of ending my pathetic existence seemed unfair and out of line. I was angry and sad. A stranger had placed himself into a position that I had been for so long. He probably never knew the value of this position. 
I was blessed with the understanding that I wanted and was going to die. I could have struggled, I could have fought back, I could have asked him to do it. But I surrendered myself to fate, to the world, to the consequences, to the rebuilding, to the suffering, to the unknown, to everything...I surrendered.
On this day 25 years ago the haze of insanity began to lift...

Sunday, December 23, 2012

He is I

He is I


For a long time he has been with me.

I don’t remember how we met.

I was told he was here.

I see him occasionally

But I don’t look for him.

When I look into other’s eyes

Sometimes he is there.

We never speak

A simple acknowledgement only

But I don’t look for him.

He will always be with me

They say He is very complicated

I don’t want him

He would have you believe he is I

And I am he

But I don’t look for him

We wake up together some mornings

We walk together some days

We keep each other up through the nights

But I don’t look for him

We used to fight

I wanted him to go away

And there he would stay

He hates me some days

And wishes I would go away

We both give

And we both take

But I don’t look for him

Who would I be without him

And who would he be without me

They say we can have a meaningful relationship

Because he is I

And I am he.